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The Giving Tree: 20 Days of Giving

It’s a funny thing about giving. Even though my life is about being of service, even though everything I do to create a living and a life I love stems from helping other people do the same…I still...

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4 Tips for Happy and Healthy Summer Travels

Who doesn’t love summer vacation? The chance to sit back and relax on the beach, with a cold drink in hand, is something many of us look forward to all year. Done right, traveling is the perfect way...

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6 Simple Principles for Creating Your Own Sanctuary

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. “ – Jean Shinoda Bolen You’re finally home after a long...

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The Transformational Power of Journaling

After surviving an emotionally and physically abusive stepfather, multiple arrests, six years in high school, and time in drug rehab, I managed to become a lawyer and business owner. In order for me to...

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Is Information Overload Making it Harder to be Happy?

Dissatisfaction, discontentment, and out-and-out unhappiness are a surprisingly ubiquitous feature of modern life. Mental health issues are a growing public health concern, rates of stress, anxiety...

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Three Powerful Ways to Hit The “Pause” Button

For many of us, life seems to dash by at breakneck speed. Like a game character jumping through hoops, solving puzzles and facing challenges, it can sometimes feel as if we are being propelled forward...

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5 Steps to Unleashing Joy, Opening Up, & Being More Yourself

    There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein How much of the time is the authentic YOU...

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